HEALTH-IMPROVING PHYSICAL CULTURE AS THE BASIS FOR A  HEALTHY LIFESTYLE OF STUDENTS IN HIGHER EDUCATIONAL  INSTITUTIONS

Akimov Nokisbay    Tengelbaevich

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The journal provides the opportunity to the authors to publish their original research articles in Multidisciplinary field. Journal of Modern Educational Achievements is an open access peer reviewed monthly journal. The journal is refereed and follows the ethics and practices of ethical open access publishing. All the manuscripts received for publication passes through extensive double blind peer review process. The journal covers the multidisciplinary areas of Engineering, Technology, Management, Sciences and Humanities. Authors can submit their original manuscripts for peer review. This journal locates in the following adressy: Yavatmal city, 623727, India.

Published Jan 4, 2024

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Vol. 1212 No. 12 (2023): JMEA

Akimov Nokisbay Tengelbaevich

Abstract

The article describes the methodology for conducting the most
accessible forms and methods of health-improving physical culture.
Recommendations are given for the correct implementation and use of one or
another method of healing the body. In order to improve its physical development,
which makes it possible to prepare the body for mental, physical and emotional
stress, it is a good means of maintaining and strengthening health, preventing and,
in some cases, treating diseases, and ensures high mental and physical
performance throughout the day.

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