THE ROLE OF MICROELEMENTS IN THE HEALTHY NUTRITION OF ATHLETES STUDENTS

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Badigulova S., Dustov K.T Gulnoza Buranova

Abstract

The article presents the results of a study of the actual nutrition of wrestlers and their
analysis. At the same time, the actual nutrition of the subjects was studied in appropriate ways, and
the results obtained were compared with the norm and analyzed. Based on the collected data, the
corresponding conclusion was made. The necessary recommendations on the organization of a
healthy diet for athletes are also given

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