Whole-Body Kinematics of the Slow-Tempo Momtong Jireugi in Taekwondo: A Single-Case 3D Motion-Capture Study for Technique Teaching
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Abstract
The middle-section punch (Momtong Jireugi) is traditionally taught at a slow tempo,
with the fist held briefly at the target, before it is practiced at full speed. Whether
such slow execution preserves the coordination expected of a straight punch has not
been measured.