DISCUSSION OF POLYPHENOLS IN OLIVE OIL

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Gulyamova Mukaddamkhon

Abstract

Extra virgin olive oil is an excellent source of antioxidants that
help fight inflammation and chronic diseases. The oil's main antioxidants include the
anti-inflammatory oleocanthal, as well as oleuropein, a substance that protects LDL
(bad) cholesterol from oxidation. Some people criticize olive oil for its high content.
the ratio of omega-6 and omega-3. The article provides the composition of olive oil
grown in the Republic of Uzbekistan.

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